单词clean and jerk
un.: 挺举
（举重）挺举:
an exercise in weightlifting in which a bar with weights is lifted to the shoulder, and then raised above the head
挺举
Weightlifting consists of two movements executed in a standard order: first the snatch and then the clean and jerk.
举重包括两个按标准顺序执行的动作：抓起，平衡并举起。
and their best snatch and best clean - and - jerk figures are added to determine the winners.
裁判员将记录下每位运动员最好的抓举和挺举成绩以选出冠军。
In weightlifting, participants execute two lifts, in this order: the snatch, and the clean and jerk.
举重包括两个单项，按顺序为：抓举与挺举。
Attempt: Each competitor has 3 attempts on the snatch and 3 on the clean and jerk at weights requested and specified by the rules.
试举：每位参赛者按照规则的规定提出具体的重量要求后，抓举和挺举都有3次试举的机会。
The snatch is technically more challenging than the clean and jerk . Snatch heavy weights takes a lot of skill.
抓举在技术上比挺举更有挑战性，重量级的抓举需要很多技巧。
In 1984, at the age of 16, he became the second weight lifter to clean and jerk 3 times his bodyweight .
1984年，16岁的苏莱曼诺尔古成为第二位在挺举中举起自身三倍重量的举重运动员。
Yeah, he broke the weightlifting world record in the clean-and-jerk in 2003.
是啊，他零三年的时候还打破了挺举的世界纪录呢。
Both the snatch and the clean and jerk are his forte.
他在抓举和挺举两方面都是强项。
Wang lifted 92. 5 kg in the snatch, then twice set records in the clean and jerk .
王在抓举比赛中举起了92.5公斤，在挺举比赛中2次刷新世界纪录。
clean and jerk with the right arm
右手单臂挺举